Disclosure: Thanks to QVC and Collective Voice for sponsoring as we speak’s publish! All objects have been chosen and hand picked by me, Jen!
Whats up Q2. I can hardly imagine we’re nicely into 2025 associates! I don’t find out about you, however Jan 1st got here in and naturally served up the identical previous “dreaded new 12 months purpose choices” — Ones I normally say I’ll do, then every week later, not do them. However this 12 months I made a decision to change it up[I like to be wild from time to time ;)] I really determined to behave on my set targets and present up for myself day by day in additional methods than I ever have earlier than. WOW! 3 months in and I can firmly say, I’ve by no means felt stronger in my thoughts and physique. Whereas I do know my day by day habits aren’t for everybody, I do hope that you simply stroll away from my publish as we speak feeling inspired and supported. Really nothing I’m sharing as we speak is ground-breaking, however I do have a couple of routines which are making my days extra approachable and constant.
Earlier than I get in my baby’s pose[why is that the best?!] 
I did wish to point out that lots of my important on a regular basis objects I exploit are on sale at QVC! I completely love spending a while over at QVC as they’re all the time serving up offers on the most well liked merchandise! For instance.. my New Oura Ring 4 – when you love figuring out what’s happening in your physique 24/7 … do your self a favor and seize your self an Oura ring! Just a few ladies on workforce have one and I rapidly obtained swept in on the craze. It’s such a should have well being software to maintain your self high of thoughts!
WHOA – This simply in…… for a restricted time QVC is serving up an Oura Ring 4 unique bundle! It contains one ring, two chargers, two USB-C cables and 1 month free Oura membership. Unsure what measurement you’re? No worries! Your Oura Ring buy comes with a sizing equipment! You’ll obtain the sizing equipment first to measurement your self! From there, you’ll verify your measurement on the Oura Ring web site. After getting confirmed your measurement, your Oura Ring will ship! At present, when you find yourself inserting your order, you’re simply preselecting your coloration with the acquisition!
To sweeten the deal much more … Now – 4/30 you may get $15 off $35+ purchases for NEW prospects solely with code: HELLO15
Now that you’ve got hit checkout on the finest well being accountability companion made, let’s get you my 5 day by day habits which have modified my life! To start out, I wish to share my 2025 Mantra with you! “Might I be secure, Might I be pleased, Might I be wholesome, Might I reside with ease.”
Oura Ring 4 [wearing in rose gold] // Nespresso Evoluo Espresso/Espresso Maker w Frother and Voucher
Seize your espresso, pocket book and settle in to your favourite spot in your house. There’s nothing I like extra then to have a superb mind dump. It’s a time to refocus in your needs. It’s a time to jot down some private targets on your personal journey. Reset your self up for fulfillment! For me personally, I wanted to retrain my mindset. I exploit to consider taking time to look after myself was egocentric, or I’d make 1,000,000 excuses to not full a purpose I had. Retraining my thoughts to a constructive method on my targets and telling myself “I get to transfer my physique, I get to gas my physique with good meals” – reasonably than a “I’ve to” method has been full game-changer for me. Begin small, possibly one factor – swap out the I’ve to, with a I get to. See? Extra approachable, proper?! PS. Don’t neglect to deal with your self on occasion! My easy pleasure is morning espresso from my beloved Nespresso Maker! Cheers associates, you bought this!
Primula Water Bottle // Ice Maker // Oura Ring 4 [wearing in rose gold]
Now that you’ve got your targets[that you are going to crush – by the way!!] Don’t neglect about your gas! Essential to replenish that physique and thoughts with contemporary fruits, veggies, protein and tons of water! I maintain issues fairly straightforward within the meals division – for me it’s a full circle second…. if I’m in the correct mindset, understanding and restoring my physique – my physique craves good eats. I’ve discovered that making some issues for the week beforehand could be very useful for my days! I’ve been loving in a single day oats that you just make the evening earlier than, toss within the fridge and are available subsequent morning .. scrumptious! Lunches I’ve discovered making up a batch of Tuna or Rooster Salad to work with my schedule nice! Do the perfect you possibly can, discover meals you like and maintain them round the home. Make straightforward swaps – and don’t purchase meals you possibly can’t resist! Dang you Reese’s PB cups! Now that you simply’ve loved your favourite excessive protein hen salad.. it’s time to pump it up!
Oura Ring 4 [wearing in rose gold]
I not too long ago turned 46 and my oh my has my physique modified! One in every of my targets for this 12 months is to be the strongest I’ve ever been. So for me, that was incorporating extra energy into my days! Between strolling M-F 10,000 steps on my strolling pad[while working – I love multitasking!!!] after which doing a 30 minute energy class… I’m so pleased to shout “I’m the strongest I’ve been in a very long time!” — It wasn’t straightforward in reality I might barley do a pushup in January! Quick ahead I’m rocking out push ups and you must see this way 
it’s STRONG! Why does feeling sturdy, really feel so good?! I’m a visible gal, so seeing areas in my physique that I didn’t love earlier than beginning to tone up — is so dang motivating! Present up for your self, take it someday at a time! IF you didn’t get to it as we speak, tomorrow is a brand new day! You bought this!
Vionic Restoration Sandals // Primula Water Bottle // Oura Ring 4 [wearing in rose gold]
My favourite a part of my day is right here. Nothing beats having 20-Half-hour[heck I’ll take 10!] to your self in full solitary. End up a quiet house, possibly it’s the closet, possibly it’s within the automotive – however enable your self to only be. Restoration and restoring your physique and thoughts is a vital piece to your on a regular basis success! I like incorporating a guided meditation into my restoration. I additionally discover this to be a pleasant time to only replicate. Verify in together with your coronary heart. Verify in together with your physique. Merely, examine in on your self. Let go of issues that didn’t serve you as we speak. Give your self gratitude for exhibiting up one other day and pouring again into you.
They are saying constructing new habits take a mean of 66 days. If you’d like one thing to reoccur or if you wish to see outcomes — you must merely repeat it! It’s very very similar to groundhog day round right here haha, however it works for me! Some could discover that boring, once more – that is YOUR journey and nobody else’s! Simply know I’m right here cheering you on day by day, wishing you all of the luck in your new journey! Might you be secure, Might you be pleased, Might you be wholesome, Might you reside with ease. XO Jen
