Oven baked rooster thighs at all times come out juicy, tender, and scrumptious.
This recipe couldn’t be simpler to prep, bone-in thighs are seasoned, baked, after which popped beneath the broiler for crispy crunchy pores and skin and juicy meat.
- This recipe has actually quick prep and desires only a few staple elements.
- They’re so scrumptious, with tender, juicy meat and crispy pores and skin (the very best half!).
- They are often made forward and loved all week lengthy.
- I exploit a easy seasoning mix, however you may experiment together with your favourite seasoning blends, spices, and herbs.
The Necessities for Baked Hen Thighs
Hen: This recipe makes use of bone-in rooster thighs. Since rooster thighs are darkish meat, they’re additional flavorful and tender. Boneless and skinless thighs, legs, or drumsticks may even work; regulate baking time as wanted (use this recipe for rooster breasts). Thaw frozen thighs earlier than utilizing.
Seasonings: The savory taste on this recipe comes from poultry or Italian seasoning. Style take a look at your seasoning earlier than including extra salt as this could differ by model!
One Recipe, Countless Prospects
- Exchange the rooster seasoning within the recipe beneath with 2 to three teaspoons of your favourite seasoning mix premade rooster seasoning mix.
- Brush in your favourite BBQ for the final quarter-hour of cooking time to make them sticky and scrumptious.
- Toss in dill and lemon zest for a refreshing twist, or attempt home made Lemon Pepper.
How you can Bake Hen Thighs
This rooster recipe is straightforward to make and can disappear in minutes!
- Pat rooster thighs dry with a clear paper towel.
- Drizzle with oil and season generously.
- Bake the thighs till they attain 165°F.
- Broil to crisp the pores and skin if desired.
Serve with roast potatoes and inexperienced beans for an ideal meal.
Save It for Later
Preserve leftover oven-baked rooster thighs in a lined container within the fridge for as much as 4 days. Get pleasure from them chilly or reheat parts within the microwave. Use leftover rooster thigh meat to make rooster salad, or buffalo rooster dip.
Freeze-cooled thighs in zippered luggage for as much as one month. Thaw in a single day within the fridge earlier than reheating.
Holly’s Favourite Hen Thigh Recipes
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Baked Hen Thighs
Baked rooster thighs are an easy-to-make meal with crispy pores and skin and tender meat.
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Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on prime.
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Dab the rooster pores and skin dry with a paper towel to take away any moisture.
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Drizzle the rooster with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the rooster pores and skin.
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Place the rooster thighs on the rack, pores and skin aspect up, and bake uncovered 35-40 minutes or till the rooster reaches 165°F.
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Flip the broiler on excessive and broil the pores and skin for 2-3 minutes to crisp if wanted.
Baking time: Hen thighs can range in measurement from 5 to 10 oz, the cooking time is for 6oz rooster thighs. If the thighs are bigger, they could want additional time.
Leftovers: Leftover rooster will be saved within the fridge in an hermetic container for as much as 4 days. Cooked and cooled rooster thighs will be frozen for as much as 4 months.Â
Energy: 360 | Carbohydrates: 1g | Protein: 24g | Fats: 29g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 112mg | Potassium: 301mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 130IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 1mg
Diet data supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
Course Hen, Dinner, Entree
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