These BBQ Hen Thighs are juicy, tender, and filled with taste! This fast and simple recipe is nice for weeknight household dinners, holidays, or weekend cookouts. This hen is nice for meal prep and leftovers, too!
Right here is a straightforward 4-step recipe for essentially the most scrumptious BBQ hen thighs! They’re juicy and tremendous fast to cook dinner. This recipe is stuffed with savory flavors that the entire household will love.

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Serve them with this tacky mashed potato casserole and this yummy charred broccoli recipe.
For different tasty hen recipes, strive these simple air fryer hen thighs or this one for blackened hen. Each hen dishes are juicy and filled with tasty flavors!
Why You’ll Love This Recipe
- BBQ hen thighs supply a scrumptious mix of smoky, savory, and candy flavors.
- Hen thighs are naturally juicier and extra tender than different hen elements.
- That is a straightforward recipe for weeknight dinners.
- Hen thighs are normally extra budget-friendly than different cuts of meat like hen breast or beef steak.
- BBQ hen thighs are a crowd-pleaser at social gatherings, events, and household occasions.
- BBQ hen thighs are scrumptious even when reheated. This makes them a fantastic possibility for leftovers.
- Children will love the style of those juicy hen thighs! They’re the very best!
Components & Substitutes
These are the substances and substitutions for BBQ hen thighs. Scroll all the way down to the recipe card beneath for the whole recipe.
Boneless skinless hen thighs cook dinner shortly. Additionally they coat simply. Bone-in hen thighs may even work; alter the cooking time accordingly.
Olive oil has a excessive smoke level and is a flexible oil. In any other case, be happy to make use of butter or avocado oil.
Powdered seasonings add a savory and fragrant taste to the hen thighs. Use recent minced garlic and finely chopped onions as a substitute.
The BBQ sauce offers the hen a smoky, tangy, and candy taste. No sugar added store-bought BBQ sauce or selfmade is ok.


Style & Texture
BBQ hen thighs are filled with savory, smoky, and candy flavors. The smokiness comes from the grilling course of (for those who select to grill) and the sauce used.
The hen meat and BBQ sauce are filled with umami goodness. Added to that’s the sweetness from the caramelization of pure sugars within the BBQ sauce.
BBQ hen thighs have a juicy and tender texture. That is achieved via the cooking course of.
Make
Step 1
First, preheat oven to 425 levels Fahrenheit. Subsequent, add hen thighs, olive oil, garlic powder, onion powder, sea salt, and pepper in a bowl. Toss till the hen is totally coated in oil and seasonings.


Step 2
Place hen thighs on a rimmed baking pan. Utilizing half of the BBQ sauce, brush a bit of on the tops of every hen thigh.


Step 3
Bake for quarter-hour. Then, rigorously take away the pan from the oven. Brush on the remaining BBQ sauce.


Step 4
Lastly, bake for an additional quarter-hour or till the inner temperature reaches 165 levels Fahrenheit. Serve sizzling and recent!
Knowledgeable Suggestions for Success
Observe the following tips and tips to make the very best BBQ hen thighs.
Earlier than grilling or baking, pat the hen thighs dry with paper towels. This can assist the pores and skin crisp up higher.
To make sure the hen thighs are cooked completely, use a meat thermometer to verify the inner temperature. The secure inside temperature for hen is 165 levels Fahrenheit. Insert the thermometer into the thickest a part of the meat.
As soon as the hen thighs are prepared, allow them to relaxation for a couple of minutes earlier than serving. Resting permits the juices to be redistributed, leading to juicier meat.
Earlier than serving, garnish the hen thighs with chopped recent herbs like cilantro or parsley so as to add freshness.
Serve and Retailer
Serve BBQ hen thighs with wholesome veggies, corresponding to asparagus and Brussels sprouts. We additionally love serving this hen dinner with roasted potatoes or brown rice.
These tasty hen thighs are scrumptious when served sizzling as a predominant course. Chilly, they’re nice inside a sandwich, wrap, or salad. Pull aside the BBQ hen and high a pizza with it.
With leftover BBQ hen thighs, permit them to chill all the way down to room temperature earlier than storing them.
Divide the thighs into hermetic containers or wrap them tightly with plastic wrap. Cooked BBQ hen thighs will maintain within the fridge for 3 to 4 days.
The cooked thighs will freeze for as much as 3 months. Putting them in a single layer in a freezer-safe container is a good suggestion. This prevents them from sticking collectively.


FAQs
BBQ hen ought to be grilled or baked till the inner temperature reaches 165 levels Fahrenheit.
A excessive temperature, like 425 levels Fahrenheit, is good for BBQ hen.
The mixture of utilizing excessive warmth on marinated/basted hen is the key to grilled hen.
Grilling makes use of direct warmth, whereas barbecue makes use of oblique warmth.
Grill BBQ Hen Thighs
- Preheat your grill to medium warmth (round 375°F to 400°F).
- Pat the hen thighs dry with paper towels and season either side with salt, pepper, and garlic powder (or your favourite dry rub).
- Place the hen skin-side down on the cool facet of the grill (oblique warmth). Cowl and cook dinner for 20–25 minutes, flipping midway via, till inside temp reaches about 160°F.
- Transfer the thighs to the sizzling facet of the grill (direct warmth).
- Brush generously along with your favourite BBQ sauce and grill for 3–5 minutes per facet, flipping and saucing till properly charred and caramelized.
- Take away from grill when inside temp hits 170–175°F. Let relaxation for 5 minutes, then serve!
Gear Wanted
Meat Thermometer: Use a meat thermometer to make sure the hen thighs are absolutely cooked via.


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